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NAD+ Boosting Routine

NAD+ Boosting Routine

Recommended Frequency:

Every day

My Personal Longevity Plan: March 2022
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

NMN Supplementation

NMN Supplementation

8:00 AM
5m

Take a daily dose of NMN (Nicotinamide Mononucleotide) to support NAD+ levels.

Simple Task

Measure out 1 gram of NMN supplement.

Simple Task

Consume the NMN supplement with water or as directed.

Simple Task

Log the NMN intake in your health tracking system.

Apigenin Supplementation

Apigenin Supplementation

8:10 AM
5m

Take a daily dose of apigenin to potentially inhibit CD38 and support NAD+ levels.

Simple Task

Measure out the recommended dose of apigenin supplement.

Simple Task

Consume the apigenin supplement with water or as directed.

Simple Task

Log the apigenin intake in your health tracking system.

What You'll Get
  • 💪
    NAD+ Support
    NMN supplementation may help boost NAD+ levels, supporting cellular energy production and DNA repair.
  • 💪
    CD38 Inhibition
    Apigenin may help inhibit CD38, potentially preserving NAD+ levels in the body.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Optional

Alive By Science products

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DoNotAge products

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DoNotAge annual subscription

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PerfectAmino Drink Powder

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PerfectAmino Tablets

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Try It Out, Adjust As You Go!
What People Think About This Routine
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