The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!

The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!

In this new episode Steven sits down with the award-winning author and science journalist James Nestor

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Description

James Nestor believes we're all breathing wrong. Here he breaks down ways to transform your breathing, from increasing your lung capacity to stopping breathing through your mouth.

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Check Metrics

10:50 PM

Apply Mouth Tape

10:55 PM