3 Rules That Will Immediately Change Your Life

This routine focuses on implementing Mark Manson's second rule for life: accepting that there are no bad emotions, only bad reactions to emotions. By practicing emotional acceptance, you'll develop better emotional intelligence and learn to respond to your feelings in healthier ways.

• Improved emotional regulation
• Reduced emotional distress
• Enhanced self-awareness
• Better interpersonal relationships
• Increased resilience to life's challenges

These 3 Rules for Life are simple, straightforward but nearly impossible to adhere to.

One of the best lessons I've taken from @JordanBPeterson over the years is that we can create rules for life for ourselves. I think this is incredibly profound. The idea that we can set our own principles to navigate the world promotes self-control and discipline.

1. You are responsible for everything in your own experience. Even if it's not your fault.
2. There is no such thing as a bad emotion. There are only bad reactions to emotions.
3. Every action and decision you make should be motivated to improve lives.

• 00:00 INTRO
• 01:45 RULE #1
• 06:05 RULE #2
• 10:38 RULE #3

See my interview with Jordan and Mikhaila Peterson here.

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I am Mark Manson, 3x #1 NY Times bestselling author of:

• The Subtle Art of Not Giving a F*ck
• Everything Is F*cked: A Book About Hope

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Thanks for watching!

This routine is based on Mark Manson's third rule for life: every action and decision should be motivated to improve lives, both yours and others'. By focusing on growth and improvement in your daily actions, you'll cultivate a mindset of continuous personal development and positive impact.

• Increased sense of purpose and motivation
• Continuous personal growth and skill development
• Positive impact on others and your environment
• Enhanced decision-making skills
• Greater life satisfaction and fulfillment

These 3 Rules for Life are simple, straightforward but nearly impossible to adhere to.

One of the best lessons I've taken from @JordanBPeterson over the years is that we can create rules for life for ourselves. This idea is incredibly profound. The concept that we can set our own principles to navigate the world promotes self-control and discipline.

When creating your own rules for life, consider the following:

1. They should be simple and straight to the point
2. They should be nearly impossible to achieve
3. They should require constant effort

• 00:00 INTRO
• 01:45 RULE #1: You are responsible for everything in your own experience. Even if it's not your fault.
• 06:05 RULE #2: There is no such thing as a bad emotion. There are only bad reactions to emotions.
• 10:38 RULE #3: Every action and decision you make should be motivated to improve lives.

• Interview with Jordan and Mikhaila Peterson
• Sign up for Mark's newsletter
• Access Mark's premium membership

• The Subtle Art of Not Giving a F*ck
• Everything Is F*cked: A Book About Hope

• Facebook
• Instagram
• Twitter
• YouTube
• TikTok

This routine focuses on implementing Mark Manson's first rule for life: taking responsibility for everything in your own experience. By regularly reflecting on your choices and actions, you'll develop a stronger sense of personal accountability and empowerment.

• Increased self-awareness
• Better decision-making skills
• Reduced tendency to blame others
• Improved problem-solving abilities
• Greater sense of control over your life

These 3 Rules for Life are simple, straightforward but nearly impossible to adhere to.

One of the best lessons from @JordanBPeterson is that we can create rules for life for ourselves. This idea promotes self-control and discipline by allowing us to set our own principles to navigate the world.

• 00:00 INTRO
• 01:45 RULE #1
• 06:05 RULE #2
• 10:38 RULE #3

• Interview with Jordan and Mikhaila Peterson
• Sign up for Mark's newsletter
• Access Mark's premium membership

• The Subtle Art of Not Giving a F*ck
• Everything Is F*cked: A Book About Hope

• YouTube
• Instagram
• Facebook
• Twitter
• TikTok