Create a delicious and nutritious pudding packed with ingredients to support overall health and well-being. This routine guides you through the entire preparation process, ensuring you get all the benefits from carefully selected ingredients.
- Quick and easy preparation (under 10 minutes)
- Rich in antioxidants, omega-3s, and healthy fats
- Supports various aspects of health including brain, heart, and digestive function
- Customizable consistency to suit personal preferences
Nutty Pudding is designed for whole-body health. It's what your body would ask for if it could speak. It also happens to be delicious.
As with all things Blueprint, we are continually making improvements which you can follow at https://protocol.bryanjohnson.co/
I've invested millions of dollars building the world's leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it's available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
