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Dr. Sarah Zaldivar Discussions Account@drsarahzaldivar
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Profile image
Dr. Sarah Zaldivar
Appears In
Tue, Sep 24, 2024 4:35 AM
Weekly Skin Health Assessment
Every week on Sunday
Description
Healing Skin Conditions with an Animal-Based Diet

Conduct a thorough examination of your skin to track progress and identify improvements in your skin condition.

# Dr. Sarah Zaldivar's Guides
  • DOPAMINE BRAIN guide
  • SUPERBREED METABOLISM guide
  • DOPAMINE BODY Weight Loss Guide
  • MONSTER MINDSET
  • mini MONSTER MINDSET
# Rob Stuart's Story

Rob Stuart @RobStuart shares his inspiring story of healing a lifelong battle with eczema, psoriasis, dermatitis, and rosacea, and how he finally found an animal-based diet to be optimal for overall wellness.

# Connect with Rob
  • YouTube: /robstuart
  • Instagram: @stuartrobstuart
  • Websites:
    • Holistic Health Activation
    • Eat Clean Se Move
# Dr. Zaldivar's Programs and Resources
  • Coaching/Consulting Programs
  • EAT MEAT. LIFT. REPEAT. mug merch
  • CARNIVORE CRISPS: Use code DRZALDIVAR for 10% off or click here
# Recommended Supplements
  • Ancestral Supplements BEEF ORGANS
  • Sports Research Vitamin D3
  • Magnesium:
    • Magnesium citrate (if you tend toward constipation)
    • Magnesium glycinate (if you tend toward diarrhea)
# Online Courses
  • CARNIVORE DIET 1-hour online course
  • MOTIVATION, IN A NUTSHELL, 1-hour online course
  • DISCIPLINE & THE PSYCHOLOGY OF SUCCESS 1-hour online course
# Support the Channel

If you would like to support my channel, my PayPal is drsarahzaldivar@gmail.com. Thank you!

# Dr. Sarah's Look
  • Top
  • Earrings
  • Nails
  • Lashes

For beauty products, check out these videos:

  • Beauty hacks I cannot live without
  • My beauty tips for a natural glow-up
  • Get ready with me + try on haul
# Image Credits

Thumbnail image: Christopher Oxford Photography

# Timestamps
  • 0:00 Healing eczema, psoriasis, dermatitis, and rosacea
  • 12:27 Vegan influencer publicly shifting to carnivore
  • 15:54 Struggling vegans reaching out in private
  • 20:00 Falling for the ethical argument of veganism
  • 34:20 Getting tattoos despite skin issues?
  • 38:35 Current meal plan
  • 44:29 Transitioning gradually to an animal-based diet
  • 49:20 Biomarkers of health
  • 50:40 Living on a farm
  • 53:56 5 to 10 year goals
# About Dr. Sarah Zaldivar

Dr. Sarah Zaldivar helps people lose weight, particularly those who struggle the most in that area. She holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami and is a certified personal trainer and exercise physiologist with the American College of Sports Medicine. She also teaches at Miami Dade College and DeVry University and is based in Ocala, Florida.

# Disclaimer

Some of the links posted above are affiliate links. This means that, at zero cost to you, Dr. Zaldivar may earn a commission if you click and finalize a purchase using one of her links. Similarly, as an Amazon Associate, she earns from qualifying purchases made on Amazon by using the links posted above.

# Connect with Dr. Sarah
  • Instagram: @dr.sarah.zaldivar
  • Facebook: @drsarahzaldivar
  • Twitter: @drsarahzaldivar
  • Pinterest: @drsarahzaldivar
  • YouTube: @dr.sarah.zaldivar

For business/collab inquiries, email drsarahzaldivar@gmail.com

1 Protocol in this Routine

Evaluate Skin Condition

7:30 PM
0 Views
Profile image
Dr. Sarah Zaldivar
Appears In
Tue, Sep 24, 2024 4:35 AM
Nutrient-Dense Animal-Based Breakfast
Every day
Description
Start your day with a protein and fat-rich breakfast

Support skin health, provide stable energy, and promote hormonal balance.

# Dr. Sarah Zaldivar's Guides
  • DOPAMINE BRAIN guide
  • SUPERBREED METABOLISM guide
  • DOPAMINE BODY Weight Loss Guide
  • MONSTER MINDSET
  • mini MONSTER MINDSET
# Rob Stuart's Story

Rob Stuart @RobStuart shares his inspiring story of healing a lifelong battle with eczema, psoriasis, dermatitis, and rosacea, and how he finally found an animal-based diet to be optimal for overall wellness.

# Connect with Rob
  • YouTube: /robstuart
  • Instagram: @stuartrobstuart
  • Websites:
    • Holistic Health Activation
    • Eat Clean Se Move
# Dr. Zaldivar's Programs and Products
  • Coaching/Consulting Programs
  • EAT MEAT. LIFT. REPEAT. mug merch
  • CARNIVORE CRISPS: Use code DRZALDIVAR for 10% off or click here
# Recommended Supplements
  • Ancestral Supplements BEEF ORGANS
  • Sports Research Vitamin D3
  • Magnesium:
    • Magnesium citrate (if you tend toward constipation)
    • Magnesium glycinate (if you tend toward diarrhea)
# Online Courses
  • CARNIVORE DIET 1-hour online course
  • MOTIVATION, IN A NUTSHELL, 1-hour online course
  • DISCIPLINE & THE PSYCHOLOGY OF SUCCESS 1-hour online course
# Support the Channel

If you would like to support my channel, my PayPal is drsarahzaldivar@gmail.com. Thank you!

# Shop Dr. Zaldivar's Look
  • Top
  • Earrings
  • Nails
  • Lashes

Beauty products I use are outlined in these 3 videos:

  • Beauty hacks i cannot live without an...
  • My beauty tips for a natural glow-up ...
  • get ready with me + try on haul from ...
# Image Credits

Thumbnail image: Christopher Oxford Photography

# Timestamps
  • 0:00 Healing eczema, psoriasis, dermatitis, and rosacea
  • 12:27 Vegan influencer publicly shifting to carnivore
  • 15:54 Struggling vegans reaching out in private
  • 20:00 Falling for the ethical argument of veganism
  • 34:20 Getting tattoos despite skin issues?
  • 38:35 Current meal plan
  • 44:29 Transitioning gradually to an animal-based diet
  • 49:20 Biomarkers of health
  • 50:40 Living on a farm
  • 53:56 5 to 10 year goals
# About Dr. Sarah Zaldivar

Hi! I'm Dr. Sarah Zaldivar, and I help people lose weight, particularly those who struggle the most in that area. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami and am a certified personal trainer and exercise physiologist with the American College of Sports Medicine. I also teach at Miami Dade College and DeVry University on the side, and I am based in Ocala, Florida :).

In Health,

Sarah

# Disclaimer

Some of the links posted above are affiliate links. This means that, at zero cost to you, I may earn a commission if you click and finalize a purchase using one of my links. Similarly, as an Amazon Associate, I earn from qualifying purchases made on Amazon by using the links I have posted above. THANK YOU for supporting my channel so I can continue to bring you as much value as I possibly can 😊!

# Connect with Dr. Sarah Zaldivar
  • Instagram: @dr.sarah.zaldivar
  • Facebook: @drsarahzaldivar
  • Twitter: @drsarahzaldivar
  • Pinterest: @drsarahzaldivar
  • YouTube: @dr.sarah.zaldivar

For business/collab inquiries, email me at drsarahzaldivar@gmail.com

1 Protocol in this Routine

Prepare and Eat Animal-Based Breakfast

8:00 AM
0 Views
Profile image
Dr. Sarah Zaldivar
Appears In
Tue, Sep 24, 2024 4:35 AM
Daily Biomarker Check-In
Every day
Description
Assess Key Biomarkers for Skin Health and Overall Well-being
# Dr. Sarah Zaldivar's Guides
  • DOPAMINE BRAIN guide
  • SUPERBREED METABOLISM guide
  • DOPAMINE BODY Weight Loss Guide
  • MONSTER MINDSET
  • mini MONSTER MINDSET
# Rob Stuart's Story

Rob Stuart shares his inspiring journey of healing from lifelong battles with eczema, psoriasis, dermatitis, and rosacea through an animal-based diet.

# Connect with Rob
  • YouTube: /robstuart
  • Instagram: @stuartrobstuart
  • Websites:
    • Holistic Health Activation
    • Eat Clean Se Move
# Dr. Zaldivar's Programs
  • Coaching/Consulting Programs
# Merchandise
  • EAT MEAT. LIFT. REPEAT. mug
  • CARNIVORE CRISPS: Use code DRZALDIVAR for 10% off or click here
# Recommended Supplements
  • Ancestral Supplements BEEF ORGANS
  • Sports Research Vitamin D3
  • Magnesium:
    • Citrate (for constipation)
    • Glycinate (for diarrhea)
# Online Courses
  • CARNIVORE DIET 1-hour course
  • MOTIVATION, IN A NUTSHELL, 1-hour course
  • DISCIPLINE & THE PSYCHOLOGY OF SUCCESS 1-hour course
# Support the Channel

PayPal: drsarahzaldivar@gmail.com

# Dr. Zaldivar's Look
  • Top
  • Earrings
  • Nails
  • Lashes

For beauty product details, see these videos:

  • Beauty hacks I cannot live without
  • My beauty tips for a natural glow-up
  • Get ready with me + try on haul
# Image Credits

Thumbnail image: Christopher Oxford Photography

# Timestamps
  • 0:00 Healing eczema, psoriasis, dermatitis, and rosacea
  • 12:27 Vegan influencer publicly shifting to carnivore
  • 15:54 Struggling vegans reaching out in private
  • 20:00 Falling for the ethical argument of veganism
  • 34:20 Getting tattoos despite skin issues?
  • 38:35 Current meal plan
  • 44:29 Transitioning gradually to an animal-based diet
  • 49:20 Biomarkers of health
  • 50:40 Living on a farm
  • 53:56 5 to 10 year goals
# About Dr. Sarah Zaldivar

Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a certified personal trainer and exercise physiologist with the American College of Sports Medicine. Dr. Zaldivar teaches at Miami Dade College and DeVry University and is based in Ocala, Florida.

# Disclaimer

Some links are affiliate links. As an Amazon Associate, Dr. Zaldivar earns from qualifying purchases.

# Connect with Dr. Zaldivar
  • Instagram: @dr.sarah.zaldivar
  • Facebook: @drsarahzaldivar
  • Twitter: @drsarahzaldivar
  • Pinterest: @drsarahzaldivar
  • YouTube: @dr.sarah.zaldivar

For business/collab inquiries: drsarahzaldivar@gmail.com

1 Protocol in this Routine

Evaluate Daily Biomarkers

9:30 PM
0 Views
Profile image
Dr. Sarah Zaldivar
Appears In
Tue, Sep 24, 2024 4:35 AM
Customized Animal-Based Dinner
Every day
Description
End your day with a nourishing, animal-based dinner tailored to your individual needs and preferences.
# Dr. Sarah Zaldivar's Guides
  • DOPAMINE BRAIN guide
  • SUPERBREED METABOLISM guide
  • DOPAMINE BODY Weight Loss Guide
  • MONSTER MINDSET
  • mini MONSTER MINDSET
# Rob Stuart's Story

Rob Stuart @RobStuart shares his inspiring story of healing a lifelong battle with eczema, psoriasis, dermatitis, and rosacea, and how he finally found an animal-based diet to be optimal for overall wellness.

# Connect with Rob
  • YouTube: /robstuart
  • Instagram: @stuartrobstuart
  • Websites:
    • Holistic Health Activation
    • Eat Clean Se Move
# Dr. Zaldivar's Programs
  • Coaching/Consulting Programs
# Merchandise
  • EAT MEAT. LIFT. REPEAT. mug
# Discounts
  • CARNIVORE CRISPS: Use code DRZALDIVAR for 10% off or click here
# Recommended Supplements
  • Ancestral Supplements BEEF ORGANS
  • Sports Research Vitamin D3
  • Magnesium:
    • Magnesium citrate (if you tend toward constipation)
    • Magnesium glycinate (if you tend toward diarrhea)
# Online Courses
  • CARNIVORE DIET 1-hour course
  • MOTIVATION, IN A NUTSHELL, 1-hour course
  • DISCIPLINE & THE PSYCHOLOGY OF SUCCESS 1-hour course
# Support the Channel

PayPal: drsarahzaldivar@gmail.com

# Shop Dr. Zaldivar's Look
  • Top
  • Earrings
  • Nails
  • Lashes

Beauty products used are outlined in these videos:

  • Beauty hacks i cannot live without an...
  • My beauty tips for a natural glow-up ...
  • get ready with me + try on haul from ...
# Image Credits

Thumbnail image: Christopher Oxford Photography

# Timestamps
  • 0:00 Healing eczema, psoriasis, dermatitis, and rosacea
  • 12:27 Vegan influencer publicly shifting to carnivore
  • 15:54 Struggling vegans reaching out in private
  • 20:00 Falling for the ethical argument of veganism
  • 34:20 Getting tattoos despite skin issues?
  • 38:35 Current meal plan
  • 44:29 Transitioning gradually to an animal-based diet
  • 49:20 Biomarkers of health
  • 50:40 Living on a farm
  • 53:56 5 to 10 year goals
# About Dr. Sarah Zaldivar

Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami and is a certified personal trainer and exercise physiologist with the American College of Sports Medicine. She teaches at Miami Dade College and DeVry University and is based in Ocala, Florida.

# Disclaimer

Some links are affiliate links. As an Amazon Associate, Dr. Zaldivar earns from qualifying purchases.

# Connect with Dr. Zaldivar
  • Instagram: @dr.sarah.zaldivar
  • Facebook: @drsarahzaldivar
  • Twitter: @drsarahzaldivar
  • Pinterest: @drsarahzaldivar
  • YouTube: @dr.sarah.zaldivar

For business/collab inquiries, email: drsarahzaldivar@gmail.com

1 Protocol in this Routine

Prepare and Eat Customized Animal-Based Dinner

6:30 PM
0 Views