Hey everyone, it's Jonathan from Carnivore Muscle with Nicole from @formerfatgirl and today we're diving deep into the world of millionaire Bryan Johnson's diet and supplement regime. 🍽️💊
Think you've heard it all about extreme health fads? Think again! Bryan Johnson's regimen might just make you question everything you thought you knew about nutrition and wellness. We're here to dissect his controversial choices and reveal whether this millionaire's diet is genius or just another expensive fad. 🤑💥
Expect candid critiques, surprising insights, and a whole lot of fun as we break down the highs and lows of his health practices. Is it the ultimate path to immortality or a glorified money pit? Join us and find out! 🤔💪
- 00:00 Longevity and Nutrition Intro
- 00:41 Diet Building Techniques
- 03:20 Analyzing Appearance Changes
- 06:19 Hair Health Insights
- 10:06 Debating Diet Effects
- 14:31 Non-Essential Nutrients Discussed
- 18:27 Longevity Blueprint Unveiled
- 23:14 Autism-Specific Nutrition
- 27:11 Herbal Supplement Dangers
- 32:05 Oxalate Food Concerns
- 37:56 Caloric Replacement Tips
- 42:20 Future Collaborations Conclusion
👉 Watch now to see if Bryan Johnson's diet is worth all the hype! Don't forget to like, subscribe, and hit that notification bell for more unfiltered health content!
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