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Lachlan McPherson Discussions Account@lachlanmcpherson3512
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Lachlan McPherson
Appears In
Wed, Sep 25, 2024 8:10 AM
Collegiate Strength and Conditioning
Every day for 365 times
Description
Young Strength: Episode 6 - Michael Rheese
  • Part of the Zoom Series exploring strength & conditioning concepts with young professionals aged 20-30.*
# Guest: Michael Rheese
  • Australian strength and conditioning professional
  • Preparing for new role with LA Giants
  • Previously:
    • Studied at Deakin University, Geelong, Australia
    • 12-month internship at UCLA
# Highlights

Michael's experience, particularly his UCLA internship, reflects:

  • High-level collegiate athletic environment exposure
  • Development of an intense and efficient coaching style
  • Improved ability to manage large groups of motivated athletes

We hope you enjoy this week's episode!

1 Protocol in this Routine

High-Intensity Collegiate Training

6:00 AM
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Lachlan McPherson
Appears In
Wed, Sep 25, 2024 8:10 AM
Diverse Coaching Experiences
Every day for 365 times
Description
Young Strength: Episode 6
  • Part of the Zoom Series exploring strength & conditioning concepts with young professionals aged 20-30.*
# Featured Guest: Michael Rheese

Michael Rheese is a well-traveled Australian strength and conditioning coach preparing for his next adventure with the LA Giants. His background includes:

  • Studies at Deakin University in Geelong, Australia
  • 12-month internship at UCLA
# Key Insights

Michael emphasized the importance of gaining diverse coaching experiences through internships and assistant roles in various settings. This approach offers several benefits:

  • Exposure to different coaching styles and methodologies
  • Understanding of various athlete populations and their needs
  • Development of versatile coaching skills

We hope you enjoy this week's episode!

1 Protocol in this Routine

Diverse Coaching Internships

9:00 AM
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Lachlan McPherson
Appears In
Wed, Sep 25, 2024 8:10 AM
Educational Foundation
Every day for 365 times
Description
Young Strength: Episode 6 - Michael Rheese
# About the Series

Young Strength is a series focused on exploring concepts around strength & conditioning with young professionals in the industry between the ages of 20-30 years.

# This Episode

In this episode, we talk with Michael Rheese, a well-travelled Aussie gearing up for his next adventure into the realm of strength and conditioning with the LA Giants.

# Michael's Educational Journey

Michael's path to building his knowledge in exercise science and strength conditioning includes:

  1. Studying at Deakin University in Geelong, Australia
  2. Completing a 12-month internship at UCLA
  3. Returning to Australia to further his studies
# Benefits of Michael's Educational Path
  • Strong theoretical foundation in exercise science
  • Advanced knowledge in strength and conditioning principles
  • Development of research and analytical skills

We hope you enjoy this week's episode!

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Formal Education in Exercise Science

9:00 AM
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Lachlan McPherson
Appears In
Wed, Sep 25, 2024 8:10 AM
Professional Baseball Strength and Conditioning
Every day for 365 times
Description
Young Strength: Episode 6 - Michael Rheese
  • Part of the Zoom Series exploring strength & conditioning concepts with young professionals aged 20-30.*
# Guest: Michael Rheese

Michael is a well-travelled Australian strength and conditioning professional, gearing up for his next adventure with the San Francisco Giants' minor league affiliate.

# Background:
  • Studied at Deakin University in Geelong, Australia
  • Completed a 12-month internship at UCLA
# New Role Benefits:
  • Experience in a professional sports environment
  • Development of baseball-specific strength and conditioning expertise
  • Skills in managing large groups of professional athletes

We hope you enjoy this week's episode!

1 Protocol in this Routine

Professional Baseball S&C

7:00 AM
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