This intense routine is designed to build the size, strength, and conditioning needed to portray the powerful Master Chief. It combines weightlifting, mobility work, and explosive movements to develop a formidable physique and presence.

The key benefits include:

• Increased muscle mass and definition
• Enhanced mobility and flexibility in the Mjolnir armor
• Improved explosive power for battle sequences
• Mental toughness to handle the demands of the role

Actor Pablo Schreiber plays a powerful and unique character in the hit series Halo, but the Master Chief physique didn't come easy. In this episode of Train Like, Schreiber takes us through the rigorous workout regimen he used to achieve his iconic supersoldier physique with his trainer Eddie Rayburn. Plus, he responds to The Rock calling him a "big bastard". Be sure to check out 'Halo' out now on Paramount Plus!

Watch:

• Train Like videos
• Men's Health Muscle channel

Timestamps:

• 00:00 Intro
• 02:30 Warm Up
• 05:07 Leg Day Workout

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