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Thu, Apr 25, 2024 9:02 AM
Embracing the Struggle
Every day
Description
A routine to cultivate a mindset of perseverance and mental toughness. Learn to embrace challenges as opportunities for growth and develop the resilience to overcome any obstacle.

Benefits: ✨ Increased mental fortitude
✨ Improved ability to handle adversity
✨ Greater self-discipline and determination

What does it take to be the TOUGHEST MAN ALIVE? Watch this video to find out!
Buy David Goggins Best-Selling Book: https://amzn.to/36IFLAe

David Goggins is a retired Navy SEAL, and accomplished ultra-endurance athlete. He is also the Guinness 24-hour pull-up world record holder with 4030 repetitions. There is a lot we can learn from this inspiring man.

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This video was made in collaboration with our friends from London Real. https://www.youtube.com/channel/UCCZVmatSqIMTTB8uExk8xEg

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Footage licensed through Videoblocks and Artgrid.

Speaker: DAVID GOGGINS
Instagram: https://www.instagram.com/davidgoggins/
Facebook: https://www.facebook.com/iamdavidgoggins
Twitter: https://twitter.com/davidgoggins
Website: https://davidgoggins.com/

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2 Protocols in this Routine

Reframing Challenges

8:00 AM

Controlling Your Mind

9:20 AM
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