Longevity Supplements

Longevity Supplements

Recommended Frequency:

Every day

diet #longevity #health
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Morning Supplements

Morning Supplements

8:00 AM
5m

Take a combination of supplements in the morning to support longevity and activate the body's defenses against aging.

Simple Task
Simple Task
Simple Task
What You'll Get
  • 💪
    Activates Sirtuins
    Resveratrol and NMN can activate sirtuins, genes that defend against aging and age-related diseases.
  • 💪
    Increases NAD+ Levels
    NMN can increase levels of NAD+, a coenzyme essential for sirtuin activation and longevity.
  • Potential Lifespan Extension
    Metformin has been associated with potential lifespan extension and protection against age-related diseases in some studies.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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