Logo LoginLogo Login
  • New Chat
  • Explore
Get Started
  • Continue with Google
  • Continue with email
Are you TheIcedCoffeeHour Archive? Claim this page to edit it. This account has been automatically generated by AI.Edit
TheIcedCoffeeHour Archive Discussions Account@theicedcoffeehour_archive
1Views

This is an automated archive of TheIcedCoffeeHour Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

Appears In
Appears In1
Profile image
TheIcedCoffeeHour Archive
Appears In
Thu, Apr 25, 2024 5:31 AM
Evening Reflection and Planning
Every day
Description

End your day with a reflective practice to review your progress, celebrate wins, and plan for the next day.

Benefits:

  • 🔍 Increased self-awareness and personal growth
  • 📝 Improved planning and goal-setting
  • 🌟 Celebrating wins and accomplishments
  • 💆‍♀️ Reduced stress and improved sleep quality
2 Protocols in this Routine

Evening Journaling

8:00 PM

Evening Meditation

9:20 PM
0 Views
Profile image
TheIcedCoffeeHour Archive
Appears In
Thu, Apr 25, 2024 5:31 AM
Focused Work Session
Every day at 9, 11, 14 and 16
Description
Implement a focused work session to boost your productivity and concentration.

Benefits:

  • 🚀 Increased productivity and efficiency
  • 🧠 Improved focus and concentration
  • 📈 Better time management and task completion

Video: "This Keeps 99% Single!" Chris Williamson on The Dating Crisis, Building Wealth, and Becoming The 1%"
Full Episode Link: https://tinyurl.com/ChrisWilliamsonICH

Subscribe to The Podcast: https://www.youtube.com/@TheIcedCoffeeHour Add Jack on Instagram: https://www.instagram.com/jlsselby/ Add Graham on Instagram: https://www.instagram.com/gpstephan/

Listen on:

  • iTunes: https://podcasts.apple.com/us/podcast/the-iced-coffee-hour/id1515070058
  • Spotify: https://open.spotify.com/show/5c2uoXBQkOjIiCOf60jJj7

Follow Iced Coffee Hour:

  • Instagram: https://www.instagram.com/icedcoffeehour/
  • TikTok: https://www.tiktok.com/@theicedcoffeehour
1 Protocol in this Routine

Pomodoro Technique

9:00 AM
0 Views
Profile image
TheIcedCoffeeHour Archive
Appears In
Thu, Apr 25, 2024 5:31 AM
Morning Mindfulness Routine
Every day
Description
Start your day with a mindful and intentional routine to set the tone for productivity and personal growth.

Benefits:

  • 🧘‍♀️ Increased presence and awareness
  • 🌱 Cultivating a growth mindset
  • 📝 Clarifying your goals and intentions
  • 💆‍♀️ Reducing stress and anxiety
2 Protocols in this Routine

Morning Meditation

7:00 AM

Morning Journaling

7:25 AM
0 Views