Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast #165

Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast #165

Cal Newport is a computer scientist who also writes about productivity.

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Routines that take inspiration from this video:
Planning for the Work Day I Want
Description

Combining Cal Newport Deep Work Protocols with Lex Fridman's Intentional Planning and Reflection Protocols to Live an Intentional Day

8 Protocols in this Routine

Morning Mantra

7:35 AM

Planning for the Work Day I Want

8:15 AM

Prepare for Deep Work Without Distraction

8:25 AM

Deep Work 1

8:30 AM

Shallow Work 2

12:00 PM

Shallow Work 1

12:00 PM

Deep Work 2

1:00 PM

Evening Gratitude

10:55 PM