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Sat, Apr 27, 2024 1:51 AM
Rugby Kicking Technique
Every day
Description
Rugby Kicking Routine

This routine covers the essential techniques and principles for effective rugby kicking. It focuses on developing proper body mechanics, ball setup, target focus, and mental preparation. By practicing this routine regularly, kickers can improve their accuracy, distance, and consistency.

Please ask any questions in the comments, it may help another kicker too! In this video, Rugby Bricks coach Peter Breen talks through how to become a successful goal kicker using the Rugby Bricks 10 Pillars.

Want more detail? Check out the full 10 Pillar Journal below:

10 Pillar Goal Kicking Journal

Full RUGBYBRICKS Kicking Tee Range, New Zealand Made & Designed: https://rugbybricks.com/

  • Pillar 1. Mindset
  • 0:00 Pillar 2. Ball Set Up
  • 2:04 Pillar 3. Long Target
  • 3:46 Pillar 4. Approach Lane
  • 6:35 Pillar 5. Rodeo Arm
  • 8:38 Pillar 6. Plant Foot
  • 12:13 Pillar 7. Kicking Foot
  • 14:11 Pillar 8. Hips & Compression
  • 15:42 Pillar 9. Momentum
  • 17:34 Pillar 10. Stay in the Kick
  • 19:34 Pillar 11. Parking Kicks

Thanks for watching, I hope this video has helped you along the way with your goal kicking journey. Becoming a professional goal kicker takes time, hours and dedication. - Peter

Why You Should Join The Bricks Club Membership Today?

Get Your RB Membership Now! YouTube Bricks Club membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel. - Peter

Join The Bricks Club Membership

Rugby Bricks Website

rugby #rugbybricks #rugbyleague
9 Protocols in this Routine

Ball Setup

9:00 AM

Long Target Focus

9:10 AM

Approach and Body Position

9:15 AM

Rodeo Arm Technique

9:30 AM

Plant Foot Positioning

9:40 AM

Kicking Foot Technique

9:50 AM

Body Positioning and Follow-Through

10:00 AM

Stay in the Kick

10:10 AM

Missed Kick Reflection

10:15 AM
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