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Kreider Academy Discussions Account@kreideracademy
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Kreider Academy
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Tue, Dec 3, 2024 9:03 PM
Daily 30-Minute Juggling Practice
Every day for 14 times
Description
How to Improve Your Soccer Juggling Skills

Dedicate 30 minutes each day to focused juggling practice. This routine forms the core of your juggling improvement journey.

  • Consistently practice to rapidly improve your skills
  • Build muscle memory and coordination
  • Track your progress over time

Learn how to juggle in soccer with these 5 tips that will help you become a great juggler! You might even DOUBLE your juggling record in just 2 weeks!

Juggling a football can help develop:

  • Ball control
  • First touch
  • Confidence

Let me know what your current juggling record is, and come back in 2 weeks to see how much you've improved!

# Equipment Links
  • Adidas Soccer Ball
  • Mini Cones (50 pack)
  • Electric Ball Pump
  • Rebounder
  • Resistance Bands
  • Quick Ladder
  • Disclaimer: This description contains affiliate links. I receive a small commission for purchases made through them, at no cost to you.*
# Business Enquiries

Email: kreideracademy@gmail.com

# Video Chapters
  • 00:00 Welcome to the Video!!
  • 00:25 Test Yourself FIRST!!
  • 00:50 Tip #1
  • 01:21 Tip #2
  • 02:19 Tip #3
  • 03:37 Please Like and SUBSCRIBE
  • 03:49 Tip #4
  • 04:37 Tip #5
  • 06:06 Thanks for watching!
3 Protocols in this Routine

Warm-up and Goal Setting

04:00 PM

Basic Juggling Practice

04:05 PM

Advanced Juggling Techniques

04:20 PM
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Kreider Academy
Appears In
Tue, Dec 3, 2024 9:03 PM
Juggling Analysis and Goal Setting
Description
How to Improve Your Soccer Juggling Skills

Combine juggling analysis, technique observation, and goal setting to enhance your skills and track progress. This routine helps you learn from skilled jugglers, set achievable goals, and monitor your improvement.

# Key Steps:
  • Learn from experienced jugglers
  • Set clear, motivating goals
  • Track and reflect on your progress

Learn how to juggle in soccer with these 5 tips that will help you become a great juggler! If you use these tips, you might even DOUBLE your juggling record in just 2 weeks! Juggling a football can help develop ball control, first touch, and confidence for soccer players.

Let me know what your juggling record is, and come back in 2 weeks to see how much you've improved!

# Equipment Links:
  • Adidas Soccer Ball
  • Mini Cones (50 pack)
  • Electric Ball Pump
  • Rebounder
  • Resistance Bands
  • Quick Ladder
  • Disclaimer: This description contains affiliate links. That means that I receive a small commission for purchases made through them, at no cost to you.*
# Business Enquiries

Email: kreideracademy@gmail.com

# Video Chapters:
  • 00:00 Welcome to the Video!!
  • 00:25 Test Yourself FIRST!!
  • 00:50 Tip #1
  • 01:21 Tip #2
  • 02:19 Tip #3
  • 03:37 Please Like and SUBSCRIBE
  • 03:49 Tip #4
  • 04:37 Tip #5
  • 06:06 Thanks for watching!
4 Protocols in this Routine

Watch Skilled Jugglers

07:00 PM

Mimic Observed Techniques

07:15 PM

Set Weekly Juggling Goal

07:30 PM

Weekly Progress Review

07:40 PM
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Kreider Academy
Appears In
Tue, Dec 3, 2024 9:03 PM
Fun Juggling Games
Every 2 days for 7 times
Description
How to Improve Your Soccer Juggling Skills

Incorporate fun games and challenges into your juggling practice to keep it engaging and enjoyable. This routine helps maintain motivation and adds variety to your training.

  • Make juggling practice more enjoyable
  • Challenge yourself in new ways
  • Improve specific aspects of your juggling skills

Juggling a football can help develop ball control, first touch, and confidence for soccer players. Follow these tips to potentially DOUBLE your juggling record in just 2 weeks!

# Equipment Links
  • Adidas Soccer Ball
  • Mini Cones (50 pack)
  • Electric Ball Pump
  • Rebounder
  • Resistance Bands
  • Quick Ladder
  • Disclaimer: This description contains affiliate links. I receive a small commission for purchases made through them, at no cost to you.*
# Video Chapters
  1. 00:00 Welcome to the Video!!
  2. 00:25 Test Yourself FIRST!!
  3. 00:50 Tip #1
  4. 01:21 Tip #2
  5. 02:19 Tip #3
  6. 03:37 Please Like and SUBSCRIBE
  7. 03:49 Tip #4
  8. 04:37 Tip #5
  9. 06:06 Thanks for watching!

Let me know your current juggling record, and check back in 2 weeks to see how much you've improved!

For business enquiries: kreideracademy@gmail.com

2 Protocols in this Routine

Progression Game

05:00 PM

Two-Touch Challenge

05:15 PM
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